2026

Office Hours By Appointment Only:

Tuesday 8AM PST / 10AM CST until 2PM PST/ 4 PM CST [Last Appointment 1PM PST/3PM CST]

Wednesday 9AM PST/11 AM CST - 2PM PST/ 4 PM CST

Thursday 9 AM PST/11 AM CST - 2PM PST/ 4 PM CST

Friday 9AM PST/11AM CST - 2PM PST/ 4 PM CST

Therapist on Holiday:

January 1st & 2nd —> Happy New Year! Closed ALL DAY!

February 18th —-> Exact Hours will be posted soon-Closed HALF DAY

April 2nd & April 3rd —-> Happy Easter/Passover/Spring!-Closed ALL DAY

April 22nd —-> Happy Earth Day!-Closed ALL DAY

May 28th-June2nd —> Soak up the Sunshine! Closed ALL DAY

June 17th-June 23rd —-> Out for a Conference! Closed ALL DAY

July 7th-July 10th —-> Summer Vacation! Closed ALL DAY!

August 11th —-> Out of the Office! Closed ALL DAY!

November 26th—> Indigenous Day of Mourning Closed ALL DAY!

November 27th—> Native American Heritage Day Closed ALL DAY!

December 21st-31st Winter Vacation! Happy Holidays! Closed ALL DAY!


Woke Wednesdays
Feb
5

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up for Class at https://www.truenorthyoga.com/schedule/

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Woke Wednesdays
Jan
29

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up for Class at https://www.truenorthyoga.com/schedule/

View Event →
Woke Wednesdays
Jan
22

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up for Class at https://www.truenorthyoga.com/schedule/

View Event →
Woke Wednesdays
Jan
15

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up for Class at https://www.truenorthyoga.com/schedule/

View Event →
Woke Wednesdays
Jan
8

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

To Join the Class Sign-Up at https://www.truenorthyoga.com/schedule/

View Event →
Woke Wednesdays
Feb
7

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up at https://www.truenorthyoga.com/schedule/ 

View Event →
Woke Wednesdays
Jan
31

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up for Class at https://www.truenorthyoga.com/schedule/ 

View Event →
Woke Wednesdays
Jan
24

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up at https://www.truenorthyoga.com/schedule/ 

View Event →
Woke Wednesday
Jan
17

Woke Wednesday

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up at https://www.truenorthyoga.com/schedule/ 

View Event →
Woke Wednesdays
Jan
10

Woke Wednesdays

💧💧Everyday Movement– Low Intensity Join Megan for Woke Wednesdays- as we encourage both waking up for the day via a smooth Vinyasa Flow and waking up minds with meditations on social injustice.  This low-intensity Vinyasa class is designed for those fighting for racial justice, LGBTQ equality, women’s rights, environmental, and/or animal rights activists to stop and take a moment to care for themselves through movement, laughter, and remembering to turn towards the light.  All body types are welcome and pronouns are honored in this space.

Sign-Up at https://www.truenorthyoga.com/schedule/ 

View Event →